Roasted Honey Cinnamon Chickpeas

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Roasted-honey-cinnamon-chickpeas-maren-caruso_ftr

INGREDIENTS

  • 1 (15-oz) can chickpeas (garbanzo beans), drained and rinsed, or 2 cups cooked chickpeas
  • ½ tsp ground cinnamon
  • 1 Tbsp canola or vegetable oil
  • 1 Tbsp raw honey

DIRECTIONS

  1. Preheat the oven to 400°F.
  2. Place the chickpeas between two paper towels and pat them dry, looseningand removing the outer skins (this takes a few minutes, but it’s a great way to get the kids involved). Pat the chickpeas completely dry.
  3. Whisk the cinnamon and oil in a bowl to combine. Add the chickpeas and stir to coat. Spread the chickpeas on a baking sheet.
  4. Roast for 40 minutes, or until dried out and crunchy.
  5. Place the chickpeas in a bowl and toss with the honey.
  6. Spread the chickpeas on the baking sheet and roast for 7 minutes more.
  7. Cool completely and serve.

COOK’S NOTE

Store in a covered container on your counter for up to 2 weeks.

KITCHEN COUNTER

Makes about 2 cups.

*Original recipe courtesy of Catherine McCord